"Life is now"

Realize your dreams.

If not now, when? If not you, who?

Do you need sparring, support, courage, new angles or more well-being in your life? 

Do you dare to live a life that feels and looks your own?
Do you want to live joyful, purposeful and healthy living? What are you dreaming of?
Are you fulfilling your dreams?
Do you encounter same type of obstacles that you think are preventing you from following your heart?
Do you feel fragmented, do you need wholeness within you? 


I support people in different life situations and in discovering own path.
I help you to identify the obstacles you believe in, which prevent you moving ahead.
I assist you in discovering your own internal power and listening to your heart and soul.
I coach you to take into use the thinking and behavior patterns that support you
in going forward and release or change the limiting beliefs.

I take a holistic view on well-being as every part of life affects to everything else in your life.

I know that every person is unique and different.

Let me help you and walk beside you. My own life path has brought a bit of wisdom and in addition to that I have graduated as a holistic health coach, as well as just finishing the studies to become an Ecotherapist. 

I believe that everyone on us has a right to a joyful life and happiness, and we can find those things in life we deep down dream about, with a bit of encouragement and trust. 


INDIVIDUAL COACHINGS:

One time  1,5h 150e (+vat, total 186e)
5 times 1,5h 675e (+vat, total 837e)

Free preliminary meeting.
Also outdoors or in the web or combo!

Ota yhteyttä:
erja@mixingnuts.fi




WELLBEING AND MIND SKILLS

-A RETREAT OR MINI HIKE TOUR WITH YOUR OWN GROUP 

We can do a gentle half (or whole) day hike in Nuuksio and enjoy well-being boosting exercises on the way.

Also  2-day retreat in Pyhätunturi coming up next fall 2023.

We also can tailor any kind of activity or event for your own group. 

Contact me:
erja@mixingnuts.fi





WELLNESS WALKS

Private Forest Mind wellness walk with exercises 1,5 h
125e + vat  (total 155e)

Also for your own group's wellbeing moments and wellbeing skills in nature, according to your wished theme. Price negotiable.

In the capital area in Finland (+/-75km from Helsinki) or in Pyhätunturi at agreed time.

Contact me:
erja@mixingnuts.fi

1 yö

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90€

2 yötä

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200€

5 yötä

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400€

7 yötä

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600€

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ota yhteyttä

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